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Getting In Shape After Baby

Date
Tuesday, Aug. 27, 2013
Time
11:30AM - 12:30PM
Description
Bring your baby and have fun participating in exercises to tone your belly, regain core stability and improve your strength.
This 4 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should
be at least 4 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth,
please bring medical clearance from your physician to exercise.

PARTCIPANTS MUST REGISTER FOR EACH SESSION/DATE and it is recommended that moms attend each week, however it is not mandatory.
Speaker
Carol Casper Figuers, PT, EdD
Address
The Teer House
4019 N. Roxboro Road
Durham, NC 27704
Map and directions
Location phone
888 ASK-DUKE
Cost
Free
Status
Registration for this class is closed.
Please check our calendar for similar classes in the future.