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Classes and Events for the week of Oct. 16, 2011

Items 1 - 13 of 13

Monday, Oct. 17, 2011

Infant Massage Class Series
Cancelled - Class rescheduled for October 19 & 24, 2011. See calendar for additional information.
1:00 p.m. - 2:30 p.m.
This two part series on October 17 & 19 will introduce parents to the basics of infant massage. Infants ages one month to six months may participate. All classes are taught by Certified Infant Massage Instructors. "Baby's First Touch" massage book and massage oil provided. (Fee - $40.00)

Tuesday, Oct. 18, 2011

Good Neighbors Good Health: Kidney Stones
Registration closed
07:00pm


Forward Motion Program For Hip/knee Replacement
Registration closed
2:00pm
This class is intended for patients who are scheduled for knee or hip replacement at Durham Reional Hospital. Each patient is strongly encouraged to being a...

Duke Ctr for Metabolic/Weight Loss Surg
Registration closed
4:00 pm


Getting in Shape After Baby
Registration closed
11:30 a.m. - 12:30 p.m.
Bring your baby and have fun participating in exercises to tone your belly, regain core stability and improve your strength. Classes are targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. To get the most benefit, it is recommended that moms attend as many classes in a six week series as possible. In order to assure your space in this series, please register for each individual class.

Durham Regional Hospital’s “Forward Motion” Program for Hip and Knee Replacement Clients
Registration closed
2:00 p.m.
This pre-operative class is the beginning of your journey to return to a more active lifestyle. Please join us to get an overall vision of what to expect from pre-op testing to discharge.

Duke Weight Loss Surgery- Durham Informational Seminar
Registration closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.


Good Neighbors, Good Health: Kidney Stones
Registration closed - Register online or call 919-403-4DRH (4374).
7:00 p.m.
Good Neighbors, Good Health is a free educational series to help the community stay on top of important health issues.

Wednesday, Oct. 19, 2011

Infant Massage Class Series
Registration closed
1:00 p.m. - 2:30 p.m.
This two part series on October 19 & 24 will introduce parents to the basics of infant massage. Infants ages one month to six months may participate. All classes are taught by Certified Infant Massage Instructors. "Baby's First Touch" massage book and massage oil provided. (Fee - $40.00)

Back to Work for New Moms
Registration closed
6:30 p.m. - 8:00 p.m.
Support group for new moms who are working or are planning to return to work soon. The group's topics will fluctuate to meet the needs of those attending and will include the how to's of effectively returning to the workplace, continuing to breastfeed, and blending quality time with baby and dad/partner. Moms are encouraged to bring babies, but no dads or toddlers in this group.

Thursday, Oct. 20, 2011

Healing Yoga for Neck and Shoulder Pain
Registration closed - Class FULL
7:00 p.m. - 8:30 p.m.
Learn easy, effective yoga practices to help release tension and relieve pain.

Friday, Oct. 21, 2011

Duke Ctr for Metabolic/Weight Loss Surg
Registration closed
3:00 pm


Duke Weight Loss Surgery- Durham Informational Seminar
Registration closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.