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Classes and Events for the week of Sept. 15, 2013

Items 1 - 8 of 8

Tuesday, Sept. 17, 2013

Getting In Shape After Baby
Registration closed
11:30AM
Bring your baby and have fun participating in exercises to tone your belly, regain core stability and improve your strength. This 4 week series of classes is...

Tour The Birth Place At Duke Regional Hospital
Registration closed
7:00PM
To help prepare for the delivery of your baby, Duke Regional Hospital provides tours of The Birth Place. Remember to bring your photo ID and one other form of...

Wednesday, Sept. 18, 2013

New Ideas in Tinnitus
Registration closed
6:30PM
Receive tinnitus education and learn treatment options including using tunes to tame the noise.

Infant Massage Class Series
Registration closed
2:00 p.m. - 3:00 p.m.
This 2-part hands-on series (Wednesdays, September 18 & 25) introduces parents to the basics of infant massage, which helps parents bond with baby, aid in digestion, etc. Infants ages 1 month – 4 months may participate. All classes are taught by Certified Infant Massage Instructors. “Baby’s First Touch” massage book and massage oil provided.
Please dress baby in 2-piece (top and bottom) outfit and bring an extra blanket with the usual gear in your baby bag.

Prepared Childbirth Class Series
Registration closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The series of classes includes information and practice sessions on: signs and stages of labor; role of the dad/support person; vaginal and cesarean births; comfort measures including relaxation and breathing techniques; pain management options; coping with unexpected outcomes; hospital routines. This 4 class series will be Wednesdays/Mondays, September 18,23, 25 & 30. Expectant parents are encouraged to complete the series between their 30-37th week.

We recommend you attend the hospital tour prior to beginning this series since some dates may conflict. Register early, space is limited.

Thursday, Sept. 19, 2013

Duke Weight Loss Surgery - Durham Informational Seminar
Registration closed
6:30pm
For some people, a healthy diet and rigorous exercise isn't enough for dramatic weight loss. The Duke Center for Metabolic and Weight Loss Surgery may be the...

Friday, Sept. 20, 2013

Forward Motion Program For Hip / Knee Replacement - Duke Regional Hospital
Registration closed
2:00pm
This class is intended for patients who are scheduled for knee or hip replacement at Durke Regional Hospital. Each patient is strongly encouraged to bring a...

Saturday, Sept. 21, 2013

Prepared Childbirth Class (1 day intensive)
Registration closed - Class FULL...see schedule for other dates.
8:30 a.m. - 5:30 p.m.
Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The class includes information and practice sessions on: signs and stages of labor; role of the dad/support person; vaginal and cesarean births; comfort measures including relaxation and breathing techniques; pain management options; coping with unexpected outcomes; hospital routines. This is a one day intensive class from 8:30 am - 5:30 pm with a break mid-day for lunch on your own. Expectant parents are encouraged to complete the series between their 30-37th week.

We recommend you attend the hospital tour prior to beginning this series since some dates may conflict. Register early, space is limited.