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Classes and Events for the week of Sept. 1, 2013

Items 1 - 7 of 7

Tuesday, Sept. 3, 2013

Getting In Shape After Baby
Registration closed
11:30AM
Bring your baby and have fun participating in exercises to tone your belly, regain core stability and improve your strength. This 4 week series of classes is...

Tour The Birth Place At Duke Regional Hospital
Registration closed
7:00PM
To help prepare for the delivery of your baby, Duke Regional Hospital provides tours of The Birth Place. Remember to bring your photo ID and one other form of...

Wednesday, Sept. 4, 2013

Infant/Child CPR and Safety
Registration closed
6:30 p.m. - 8:30 p.m.
An introduction to infant and child safety strategies along with CPR training according to the American Heart Association Friends and Family CPR standards. This class does NOT provide participants with certification cards. For your comfort, we recommend taking this class before week 34 or after the birth of your baby.

Thursday, Sept. 5, 2013

Duke Weight Loss Surgery - Durham Informational Seminar
Registration closed
6:30pm
For some people, a healthy diet and rigorous exercise isn't enough for dramatic weight loss. The Duke Center for Metabolic and Weight Loss Surgery may be the...

Friday, Sept. 6, 2013

Forward Motion Program For Hip / Knee Replacement - Duke Regional Hospital
Registration closed
2:00pm
This class is intended for patients who are scheduled for knee or hip replacement at Duke Regional Hospital. Each patient is strongly encouraged to bring a...

Saturday, Sept. 7, 2013

Baby Care Class
Registration closed
10:00 a.m. - 12:00 p.m.
A hands-on class for soon-to-be parents or caregivers coving the basics of newborn care/appearance through the first month after birth. Includes: comfort techniques, swaddling, diapering, bathing. DAD/SUPPORT PERSON ENCOURAGED TO ATTEND.

Breastfeeding Class
Registration closed
1:00 p.m. - 3:00 p.m.
Learn important strategies for establishing effective breastfeeding; positioning; recognizing possible challenges and avoiding potential barriers to breastfeeding. A short discussion related to pumping is included, but this is covered in-depth in Motherhood group. DAD/SUPPORT PERSON ENCOURAGED TO ATTEND.