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Classes and Events for September 2012

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Tuesday, Sept. 4, 2012

Duke Weight Loss Surgery - Durham Informational Seminar
Registration closed
6:00pm
For some people, a healthy diet and rigorous exercise isn't enough for dramatic weight loss. The Duke Center for Metabolic and Weight Loss Surgery may be the...

Low Carb Lifestyle Support Group
Registration closed
6:30PM
Class FULL- Call to be added to WAIT LIST! This support group is for those currently adhering to a low-carb regimen. The focus is on providing support,...

Prepared Childbirth Class Series
Registration closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (four classes -- Tuesday/Thursday -- September 4, 6, 11 & 13, 2012) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight-hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853) or 1-888-ASK-DUKE (1-888-275-3853). Fee - $80

Wednesday, Sept. 5, 2012

Duke Weight Loss Surgery - Chapel Hill Informational Seminar
Registration closed
6:30pm
For some people, a healthy diet and rigorous exercise isn't enough for dramatic weight loss. The Duke Center for Metabolic and Weight Loss Surgery may be the...

Thursday, Sept. 6, 2012

Improving Sleep with Meditation
Registration closed
6:30pm
Class FULL---Call to be added to Wait List Discover how meditation can improve your quality of sleep, minimize sleep disturbances, and improve your overall...

Duke Weight Loss Surgery - Durham Informational Seminar
Registration closed
6:30PM
For some people, a healthy diet and rigorous exercise isn't enough for dramatic weight loss. The Duke Center for Metabolic and Weight Loss Surgery may be the...

Friday, Sept. 7, 2012

Understanding and Managing Congestive Heart Failure
Registration closed
2:00pm
Get the whole picture on congestive heart failure during monthly support group. Discover tips to improve your health and decrease hospitalizations.

Saturday, Sept. 8, 2012

Prepared Childbirth Class Series
Registration closed - Class FULL....see schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (two classes -- Saturday/Sunday -- September 8 & 9, 2012) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight-hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853) or 1-888-ASK-DUKE (1-888-275-3853). Fee - $80

Monday, Sept. 10, 2012

Speech And Communication Group For Parkinson's Disease
Registration closed
3:00pm
In this monthly support group, learn effective speech strategies and practice communication skills. Caregivers encouraged to attend.

Healing Yoga for Neck and Shoulder Pain
Registration closed
7:00pm
Class FULL . Call 888-ASK-DUKE to be put on waitlist Learn some easy, effective yoga practices to help release tension and relieve pain.

Motherhood: The New Reality Show
Registration closed
11:30am
Bring baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of...

Stroke Support Group
Registration closed
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and caregiver about topics relating to stroke.

Tuesday, Sept. 11, 2012

New Options for a Gluten-Free Diet
Registration closed
6:30pm
Hear what's new with gluten-free diets and how to tailor recipes to meet your needs.

Wednesday, Sept. 12, 2012

Breastfeeding Class
Registration closed
6:30PM
Information on advantages and barriers to breastfeeding; how to establish effective breastfeeding routines; how to recognize and avoid potential challenges. ...

New Ideas in Tinnitus
Registration closed
6:30pm
Understand causes of tinnitus, and hear treatment options including using tunes to tame the noise

Thursday, Sept. 13, 2012

Duke Weight Loss Surgery - Durham Informational Seminar
Registration closed
6:00pm
For some people, a healthy diet and rigorous exercise isn't enough for dramatic weight loss. The Duke Center for Metabolic and Weight Loss Surgery may be the...

Friday, Sept. 14, 2012

Forward Motion Program For Hip / Knee Replacement
Registration closed
2:00pm
This class is intended for patients who are scheduled for knee or hip replacement at Durham Regional Hospital. Each patient is strongly encouraged to bring...

Saturday, Sept. 15, 2012

Baby Care Class
Registration closed
10:00AM
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration...

Good Neighbors Good Health: Surgical and non-surgical options for Knee Pain
Registration closed
2:00pm
Session to be held in the Durham Regional Hospital Auditorium. Light refreshments are served and free parking is available. For more information, call James...

Monday, Sept. 17, 2012

Explore the Core
Registration closed
6:30pm
Class Full - Please call 888-ASK-DUKE to be added to wait list. Improve your core strength, endurance, and flexibility. Discover strengthening and stretching...
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