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Classes and Events for March 2013

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Monday, Mar. 4, 2013

The Golden Voice
Registration closed
6:30pm
Class Full-Please call 888-ASK-DUKE to be added to WAIT LIST!!!!!!! Find our how singing and speaking voice changes from Boomer through Golden Years and how...

Motherhood: The New Reality Show
Registration closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss coping strategies for the developmental milestones of infants, provide lactation support, offer suggestions for transitioning back to work and share resources for staying home full-time.
This class/support group is targeted to moms who are 2 – 12 weeks post-delivery, however, any new mother is welcome as often as you like. Classes are facilitated by an RN/Lactation Consultant. Often Duke Pediatricians/Residents are able to join us. One-time $10 fee for all the sessions a mom chooses to attend.

Look Good...Feel Better
Registration closed
5:30 p.m. - 7:30 p.m.
Duke Regional Hospital is pleased to offer Look Good Feel Better, a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.

Prepared Childbirth Class Series
Registration closed
6:30 p.m. - 8:30 p.m.
Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The series of classes includes information and practice sessions on: signs and stages of labor; role of the dad/support person; vaginal and cesarean births; comfort measures including relaxation and breathing techniques; pain management options; coping with unexpected outcomes; hospital routines. This 4 class series will be Monday/Wednesday March 4, 6, 11, 13. Expectant parents are encouraged to complete the series by their 34-37th week. We recommend you attend the hospital tour prior to beginning this series since some dates may conflict. Register early, space is limited.


Tuesday, Mar. 5, 2013

Tour The Birth Place At Durham Regional Hospital
Registration closed
7:00PM
To help prepare for the delivery of your baby, Durham Regional Hospital provides tours of The Birth Place. Remember to bring your photo id if you wish to tour...

Baby Care Class
Registration closed - Class FULL...see schedule for other dates
6:30 p.m. - 8:30 p.m.
A hands-on class for soon-to-be parents or caregivers coving the basics of newborn care/appearance through the first month after birth. Includes: comfort techniques, swaddling, diapering, bathing. DAD/SUPPORT PERSON ENCOURAGED TO ATTEND.

Wednesday, Mar. 6, 2013

Alternative Treatments for Depression: Advances in Brain Stimulation
Registration closed
6:30pm
Class Cancellled Brain stimulation offers hope when medications fail. Explore the various tools, including their pros and cons, and hear practical guidance...

Thursday, Mar. 7, 2013

Duke Weight Loss Surgery - Durham Informational Seminar
Registration closed
6:30pm
For some people, a healthy diet and rigorous exercise isn't enough for dramatic weight loss. The Duke Center for Metabolic and Weight Loss Surgery may be the...

Preparing NOW for Postpartum Changes
Registration closed
7:00PM
***Transitioning to new registration process*** While website, www.birthandbabyeducation.com, is under construction and registration/payment may not yet be...

Breastfeeding Class
Registration closed
6:30 p.m. - 8:30 p.m.
Learn important strategies for establishing effective breastfeeding; positioning; recognizing possible challenges and avoiding potential barriers to breastfeeding. A short discussion related to pumping is included, but this is covered in-depth in Motherhood group. DAD/SUPPORT PERSON ENCOURAGED TO ATTEND.

Friday, Mar. 8, 2013

Forward Motion Program For Hip / Knee Replacement
Registration closed
2:00pm
This class is intended for patients who are scheduled for knee or hip replacement at Durham Regional Hospital. Each patient is strongly encouraged to bring...

Harris & Smith OB-GYN Friday/Saturday Class: March 8-9
Registration closed
6:30 p.m.
Harris & Smith OB-GYN offers childbirth classes the second weekend of each month. This class will be held Friday, March 8 and Saturday, March 9.

Saturday, Mar. 9, 2013

Prepared Childbirth Class Series
Registration closed
9:00 a.m. - 1:30 p.m.
Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The series of classes includes information and practice sessions on: signs and stages of labor; role of the dad/support person; vaginal and cesarean births; comfort measures including relaxation and breathing techniques; pain management options; coping with unexpected outcomes; hospital routines. This 2 class series will be Saturday/Sunday March 9 & 10. Expectant parents are encouraged to complete the series by their 34-37th week. We recommend you attend the hospital tour prior to beginning this series since some dates may conflict. Register early, space is limited.

Monday, Mar. 11, 2013

Stroke Support Group
Registration closed
1:00PM
The Stroke Survivor Support Group offers education, support and resources for individuals who have been affected by stroke. Survivors, family members, caregivers...

Speech and Communication Group for Parkinson's Disease
Registration closed
3:00pm
In this monthly support group, learn effective speech strategies and practice communication skills. Caregivers encouraged to attend.

ADHD: Success Strategies for Family, Friendships, & School
Registration closed
6:30pm
Class Full. Please call 888-275-3853 to be added to the Wait List. Discuss the impact of ADHD on the family and the child, specific strategies for the...

Stress and Heart Disease: Their Fateful Link
Registration closed
6:30pm-
Explore the link between stress and heart disease. Manage your reactions to stressful situations in healthier ways utilizing simple strategies and exercises to...

Motherhood: The New Reality Show
Registration closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss coping strategies for the developmental milestones of infants, provide lactation support, offer suggestions for transitioning back to work and share resources for staying home full-time.
This class/support group is targeted to moms who are 2 – 12 weeks post-delivery, however, any new mother is welcome as often as you like. Classes are facilitated by an RN/Lactation Consultant. Often Duke Pediatricians/Residents are able to join us. One-time $10 fee for all the sessions a mom chooses to attend.

Tuesday, Mar. 12, 2013

Duke Weight Loss Surgery - Chapel Hill
Registration closed
6:30pm
For some people, a healthy diet and rigorous exercise isn't enough for dramatic weight loss. The Duke Center for Metabolic and Weight Loss Surgery may be the...

Tour The Birth Place At Durham Regional Hospital
Registration closed
7:00PM
To help prepare for the delivery of your baby, Durham Regional Hospital provides tours of The Birth Place. Remember to bring your photo id if you wish to tour...
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