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Classes and Events for December 2010

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Wednesday, Dec. 1, 2010

Preparing for Cesarean Birth
Registration closed
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20

Breastfeeding Classes
Registration closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Increased Risk of Diabetes: Strategies for Prevention
Registration closed
6:30 p.m. - 8:00 p.m.
Get tips on how to reduce your risk of diabetes through better nutrition and healthy lifestyle changes. This talk is appropriate also to patients already diagnosed with diabetes.

Thursday, Dec. 2, 2010

Improving Your Cholesterol
Registration closed
7:00 p.m. - 8:30 p.m.
Discover the basics about cholesterol levels in the body and how they are affected by the foods you eat.

Friday, Dec. 3, 2010

Duke Ctr for Metabolic/Weight Loss Surg
Registration closed
3:00 pm


Duke Weight Loss Surgery- Durham Information Seminar
Registration closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Saturday, Dec. 4, 2010

Baby Care Class
Registration closed
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered. Dad/Support Person encouraged to attend with Mom. Class fee $15.00.

Sunday, Dec. 5, 2010

Breastfeeding Classes
Registration closed - Class FULL...see schedule for other dates.
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Tuesday, Dec. 7, 2010

D R H Total Joint Replacement Class
Registration closed
2:00pm
This class is intended for patients who are scheduled for knee or hip replacement at Durham Reional Hospital. Each patient is strongly encouraged to being a...

Duke Ctr for Metabolic/Weight Loss Surg
Registration closed
4:00pm


Weight Loss Surgery Support Group
Registration closed
6:00pm
Weight Loss Surgery Support Group meets the 4th Tuesday of the month Topic Examples: Nutrition, Exercise, Social Eating, Plastic Surgery

Duke Weight Loss Surgery- Durham Information Seminar
Registration closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Duke Center for Metabolic and Weight Loss Surgery Support Group: Ten Ways to a Healthier Holiday Season
Registration closed
6:00 p.m. - 7:30 p.m.
The Duke Center for Metabolic and Weight Loss Surgery holds a monthly support group for patients who will have weight loss surgery in the near future and those who have had weight loss surgery in the past.

Tips for Staying Healthy as You Age
Registration closed
6:30 p.m. - 8:00 p.m.
Discover daily integrative and complementary therapies to improve health and optimize aging.

Tour The Birth Place at Durham Regional Hospital
Registration closed - Class FULL...see schedule for other dates
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday, Dec. 8, 2010

Baby Care Class
Cancelled - See schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered. Dad/Support Person encouraged to attend with Mom. Class fee $15.00.

Back to Work for New Moms
Registration closed
6:30 p.m. - 8:00 p.m.
Support group for new moms who are working or are planning to return to work soon. The group's topics will fluctuate to meet the needs of those attending and will include the how to's of effectively returning to the workplace, continuing to breastfeed, and blending quality time with baby and dad/partner. Moms are encouraged to bring babies, but no dads or toddlers in this group.

Choosing Quality Childcare
Registration closed
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.

Thursday, Dec. 9, 2010

Epidural Pain Relief and Other Options
Registration closed
7:00 p.m. - 9:00 p.m.
This class provides information about pain relief options during labor.

Teenage Dating Violence
Cancelled
7:00 p.m. - 8:30 p.m.
Teenage dating violence is at a record high in North Carolina with many cases either unreported or unnoticed. Learn to recognize red flags and warning signs when suspecting your teenager or student is either a victim or potential perpetrator. Find out when and how to intervene, strategies for prevention, and how to help them heal mentally and physically.
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