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Classes and Events for Wednesday, Dec. 7, 2011

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Parkinson's Disease: Patients and Caregivers Working as a Team
Registration closed
11:00 a.m. - 12:30 p.m.
Discover tips to cope with physical and mental health changes, isolation, and daily activities.

Mindfulness and the Power of the Present Moment
Registration closed - Class FULL
6:30 p.m. - 8:00 p.m.
Develop the natural capacity for mindfulness and relaxation as a powerful support in the process of health and healing. This class is open to all levels of experience for mindfulness and meditation.