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Classes and Events for Monday, Jan. 7, 2013

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Motherhood: The New Reality Show
Registration closed
11:30am
Bring baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of...

Save your Voice - Save your Career
Registration closed
6:30pm
Special tips for occupational voice users - teachers, clergy, salespeople, telemarketers and others who must use the voice extensively at work.

Look Good...Feel Better
Registration closed
5:30 p.m. - 7:30 p.m.
Duke Regional Hospital is pleased to offer Look Good Feel Better, a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.

Prepared Childbirth Class Series
Registration closed - To register, call 1-919-416-DUKE (919-416-3853) or 1-888-ASK-DUKE (1-888-275-3853).
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (four classes -- Monday/Wednesday -- January 7,9,14&16, 2013) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight-hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853) or 1-888-ASK-DUKE (1-888-275-3853). Fee - $80