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Classes and Events for Monday, Mar. 4, 2013

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The Golden Voice
Registration closed
6:30pm
Class Full-Please call 888-ASK-DUKE to be added to WAIT LIST!!!!!!! Find our how singing and speaking voice changes from Boomer through Golden Years and how...

Motherhood: The New Reality Show
Registration closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss coping strategies for the developmental milestones of infants, provide lactation support, offer suggestions for transitioning back to work and share resources for staying home full-time.
This class/support group is targeted to moms who are 2 – 12 weeks post-delivery, however, any new mother is welcome as often as you like. Classes are facilitated by an RN/Lactation Consultant. Often Duke Pediatricians/Residents are able to join us. One-time $10 fee for all the sessions a mom chooses to attend.

Look Good...Feel Better
Registration closed
5:30 p.m. - 7:30 p.m.
Duke Regional Hospital is pleased to offer Look Good Feel Better, a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.

Prepared Childbirth Class Series
Registration closed
6:30 p.m. - 8:30 p.m.
Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The series of classes includes information and practice sessions on: signs and stages of labor; role of the dad/support person; vaginal and cesarean births; comfort measures including relaxation and breathing techniques; pain management options; coping with unexpected outcomes; hospital routines. This 4 class series will be Monday/Wednesday March 4, 6, 11, 13. Expectant parents are encouraged to complete the series by their 34-37th week. We recommend you attend the hospital tour prior to beginning this series since some dates may conflict. Register early, space is limited.