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Classes and Events for Tuesday, Oct. 4, 2011

Items 1 - 7 of 7

Duke Ctr for Metabolic/Weight Loss Surg
Registration closed
4:00 pm

Forward Motion Program For Hip/knee Replacement
Registration closed
This class is intended for patients who are scheduled for knee or hip replacement at Durham Reional Hospital. Each patient is strongly encouraged to being a...

Getting in Shape After Baby
Registration closed
11:30 a.m. - 12:30 p.m.
Bring your baby and have fun participating in exercises to tone your belly, regain core stability and improve your strength. Classes are targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. To get the most benefit, it is recommended that moms attend as many classes in a six week series as possible. In order to assure your space in this series, please register for each individual class.

Durham Regional Hospital’s “Forward Motion” Program for Hip and Knee Replacement Clients
Registration closed
2:00 p.m.
This pre-operative class is the beginning of your journey to return to a more active lifestyle. Please join us to get an overall vision of what to expect from pre-op testing to discharge.

Duke Weight Loss Surgery- Durham Informational Seminar
Registration closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Welcome to Medicare
6:30 p.m. - 8:00 p.m.
Discuss the options available and decisions faced by new Medicare beneficiaries. Faciliated by a representative of SHIIP (Seniors' Health Insurance Information Program)

Prepared Childbirth Class Series
Registration closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (four classes -- Tuesday/Thursday -- October 4,6,11&13, 2011) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight-hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853) or 1-888-ASK-DUKE (1-888-275-3853). Fee - $80