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Classes and Events for Saturday, July 21, 2012

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Active Kids: Getting a Daily Dose of Fun
Registration closed
10:00am
This class offers tips, tools, and toys to help kids and families incorporate physical activity with healthy benefits. Kids and parents are welcome. Come...

Prepared Childbirth Class Series
Registration closed - Class FULL...see schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (two classes -- Saturday/Sunday -- July 21 & 22, 2012) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight-hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853) or 1-888-ASK-DUKE (1-888-275-3853). Fee - $80